Live with Endometriosis

A mini e-course to support you in your journey of self-care and endometriosis. Anyone who has or might have endometriosis knows well how difficult this condition can be.

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Creator

Lisa de Jong

Category

Sexual health

Includes

4 Chapters • 11 Videos

Language

English

Other

Also available in French

About Live with Endometriosis

Welcome to our e-mini-course designed to provide invaluable support on your journey with endometriosis. If you've been diagnosed or suspect you have endometriosis, you know the physical and emotional toll it can take. Many individuals face years of struggling without adequate support.

Lisa de Jong

Lisa de Jong, hailing from Dublin, Ireland, embarked on her journey to find relief from her own challenging menstrual cycle, leading her to specialize in menstrual cycle challenges, chronic pain, trauma, and burnout. She is a Menstruality Coach or “Period Coach".

Key learnings

1. Gain understanding of endometriosis

2. Acquire tools to reduce symptoms

3. Learn techniques to support hormones and nervous system

Browse lesson plan

Introduction

Welcome
My story

Understanding Self-Care & Endo

5 pillars of self-care

Treatment & selfcare options

Next steps

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