Liberated Woman

Elevate your intimate life by achieving mind-blowing pleasure and deeper intimacy.

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Episodes included

04:31

04:31

Welcome

Discover how to maximize your learning from this transformative course, ensuring you get the most impactful, fulfilling experience possible.

10:02

10:02

Getting The Most out Of The Course

Gain a comprehensive understanding of the course structure and the profound journey you are about to embark upon towards greater pleasure.

10:19

10:19

Clarify Your Intentions

Delve deep into the ancient Tantric concept of the five bodies, unlocking a holistic view of yourself and your sexual energy.

08:41

08:41

The 5 Tantric Bodies

Learn techniques to open yourself to full-body orgasms, transcending localised pleasure for a more profound, connected experience.

08:05

08:05

Whole Body Orgasm

Master the art of breathwork to enhance your body's natural ability to experience prolonged and intensified orgasms.

08:38

08:38

Orgasmic Breathwork

Explore the practice of edging to prolong your pleasure and ecstasy, leading to a more intense and satisfying climax.

06:36

06:36

Edging Your Orgasm

Begin a journey of self-love and acceptance, learning to cherish and appreciate your unique physical form.

12:42

12:42

Love Your Body

Dive into the essence of your yoni, understanding its profound beauty and significance within the realm of your sexuality.

05:54

05:54

Love Your Sexuality

Tune into your body's natural language, learning to listen and respond to its unique signals and needs.

06:54

06:54

Love Your Yoni

Unlock the hidden wisdom within your hips, discovering how their movement can amplify your pleasure and emotional release.

07:10

07:10

Let Your Body Speak

Allow your emotions to surface and flow freely, creating space for deeper emotional and sexual healing and liberation.

03:53

03:53

Hips Don’t Lie

Practice techniques to help your emotions flow more freely, paving the way for a more connected and liberated sexual experience.

04:51

04:51

Sound Unleashed

Identify and release any suppressed desires, granting yourself the freedom to fully express and enjoy your sexual self.

09:32

09:32

Let Your Emotions Flow

Create your own erotic map, discovering the unique pathways to your pleasure and mastering how to navigate them.

09:04

09:04

Let Your Emotions Flow - practice

Understand the scientific foundations of sexual arousal, beginning with the initial stages and their implications for your pleasure.

03:33

03:33

Set Your Desires Free

Deepen your understanding of arousal with advanced scientific insights, enhancing your ability to experience profound pleasure.

07:03

07:03

Erotic Mapping

Explore the final steps in the science of arousal, integrating this knowledge to elevate your sexual experiences.

11:20

11:20

The Science of Arousal - Step 1

Identify and stimulate the five internal pleasure zones, adding new dimensions to your sexual experiences and pleasure.

07:03

07:03

The Science of Arousal - Step 2

Revisit and refine your erotic map, integrating all the knowledge and practices you have learned towards complete sexual liberation.

06:35

06:35

The Science of Arousal - Step 3

Discover methods to ensure wellness and relaxation within your pelvic region, crucial for experiencing full sexual pleasure.

08:59

08:59

Secrets of Female Sexuality & Pleasure

Learn techniques to relieve stress stored in your pelvic area, enhancing your overall sexual experience and emotional wellbeing.

08:56

08:56

The 5 Internal Pleasure Zones

Engage in exercises aimed at strengthening and toning your pelvic muscles for increased control and pleasure during intimacy.

07:19

07:19

The Erotic Map

Experience the art of self-yoni massage, a powerful practice to connect deeply with your sexuality and enhance your pleasure.

03:59

03:59

Pelvic Wellness

Practice self-yoni massage techniques, allowing yourself to experience its benefits hands-on for deeper sexual connection and pleasure.

05:27

05:27

Pelvic De-stress

Identify and overcome internal resistances that may be hindering your sexual pleasure and freedom.

06:32

06:32

Pelvic workout

Explore the Numbness Healing Method™, a unique approach to addressing and healing areas of numbness in your sexual experience.

05:34

05:34

Self-yoni Massage

Embrace the concepts of sexual liberation, granting yourself the freedom to experience sexuality in its fullest, most empowered form.

15:21

15:21

Self-yoni Massage - Practice

Engage in the sacred art of self-pleasuring, a practice that honors and deepens your connection to your own body and sexual pleasure.

06:26

06:26

Numbness Healing Method™

05:48

05:48

Discomfort Healing Method™

04:16

04:16

Sexual Liberation

16:28

16:28

Sacred Self-pleasuring

02:54

02:54

What's next

Key learnings

1. Be more connected during sex

2. Heal any shame, blockages or guilt that holds you back

3. Unlock full body orgasms

Become a member

Elisa Caro

Elisa Caro, a Tantric practitioner hailing from Italy, explores the transformative power of Tantra, embracing self-love and body confidence, while navigating life with honesty and sacredness.

Read more

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Date Nights

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