Mastering squirting

Discover the secrets of squirting, both with and without sex toys. Unveil the truth about this elusive phenomenon, debunk myths and concerns, and delve into the intricacies of the pelvic floor anatomy.

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Lola Jean


Kink & BDSM


6 Videos




Also available in French

About Mastering squirting

Squirting is a highly searched term on porn websites, yet it remains a mystery with little reliable research available. Lola Jean, the world record holder for volume squirting, sheds light on common questions surrounding the topic, emphasizing that bodies and experiences vary widely. She believes anyone with a vulva has the potential to squirt, emphasizing a coordinated pelvic floor and a comfortable relationship with one's vagina as crucial components. Lola critiques the portrayal of squirting in porn, highlighting that real-life experiences can vary from trickles to gushes and not necessarily the dramatic projectile seen on screen. The key to squirting lies more in pelvic floor coordination than strength, and the ultimate focus should always be on personal pleasure and comfort.

Lola Jean

Lola Jean is a US-based Sex Educator, Instructor, and Coach, with a professional background in domination and wrestling.

Key learnings

1. How to squirt with and without sex toys

2. What is squirt, and where it comes from

3. Myths and concerns about squirting

Browse lesson plan


What is squirting?
Myths & Concerns
Anatomy & Pelvic floor

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