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Support for menstrual health and endometriosis
Lisa de Jong is a Menstruality Coach from Dublin who turned her personal search for relief from difficult menstrual cycles into a mission to empower others. Specializing in menstrual health, endometriosis, chronic pain, trauma, and burnout, Lisa brings both expertise and empathy to her coaching. She is recognized by leading Irish media and serves as a mentor at Red School, UK. Through coaching, workshops and talks in workplaces, schools, and sports clubs, Lisa helps people reclaim their cycle health with knowledge and compassion.
Certified Menstruality Coach with specialized training from Red School UK. Mentor at Red School, guiding new professionals in the field. Regularly featured in the Irish Independent, Irish Times, Stellar, The Gloss, Dublin MindBody Experience, and Irish Examiner. Delivers coaching, tailored workshops, and expert talks on menstrual health, chronic pain, burnout, and endometriosis. Facilitator in schools, workplaces, universities, and sports organizations. Advocates for holistic menstrual health on international platforms.
Their courses
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Living well with endometriosis
Understand endometriosis, learn to manage symptoms, and discover proven tools to care for your body and well-being every day.
Menstrual cycle wellness
Learn to understand your cycle, reduce period pain and ease PMS with self-care strategies designed for each phase.