1. Welcome to Mindful Sexuality

Discover the transformative journey of Mindful Sexuality, where Tantra meets mindful connection for a deeper and more enriching sexual experience.

2. What is tantric sex?

Explore the essence of tantric sex, a holistic approach that combines mindfulness and eroticism to elevate your sexual experiences.

3. How society influence your sexuality

Unpack the societal influences on your sexuality and learn how to reclaim your personal sexual expression.

4. Get to know your 5 tantric bodies

Dive into the concept of the 5 tantric bodies, understanding how each contributes to a more profound sexual awareness and connection.

5. Intentional sex

Learn the art of intentional sex, setting meaningful intentions that enhance both emotional and physical intimacy with your partner.

6. Soul Gazing

Master the practice of Soul Gazing to deepen your connection with your partner and enhance the spiritual aspect of your sexual relationship.

7. Whole body orgasm

Unleash the potential for whole body orgasms, experiencing pleasure that extends beyond the genitals and into the entire body.

8. The whole body orgasm formula

Understand the formula for achieving whole body orgasms, combining awareness, breath, and energy flow for maximal pleasure.

9. Orgasmic breathwork

Harness the power of orgasmic breathwork to amplify your sexual energy and achieve heightened states of pleasure and ecstasy.

10. Edging your orgasm

Explore edging as a technique to control your orgasm, building up sexual energy and intensifying the eventual release for a more powerful experience.