Elisa Caro Nameplate

Liberated Woman

Elevate your intimate life by achieving mind-blowing pleasure and deeper intimacy.

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Episodes included

04:31

04:31

Welcome

Discover how to maximize your learning from this transformative course, ensuring you get the most impactful, fulfilling experience possible.

10:02

10:02

Getting The Most out Of The Course

Gain a comprehensive understanding of the course structure and the profound journey you are about to embark upon towards greater pleasure.

10:19

10:19

Clarify Your Intentions

Delve deep into the ancient Tantric concept of the five bodies, unlocking a holistic view of yourself and your sexual energy.

08:41

08:41

The 5 Tantric Bodies

Learn techniques to open yourself to full-body orgasms, transcending localised pleasure for a more profound, connected experience.

08:05

08:05

Whole Body Orgasm

Master the art of breathwork to enhance your body's natural ability to experience prolonged and intensified orgasms.

08:38

08:38

Orgasmic Breathwork

Explore the practice of edging to prolong your pleasure and ecstasy, leading to a more intense and satisfying climax.

06:36

06:36

Edging Your Orgasm

Begin a journey of self-love and acceptance, learning to cherish and appreciate your unique physical form.

12:42

12:42

Love Your Body

Dive into the essence of your yoni, understanding its profound beauty and significance within the realm of your sexuality.

05:54

05:54

Love Your Sexuality

Tune into your body's natural language, learning to listen and respond to its unique signals and needs.

06:54

06:54

Love Your Yoni

Unlock the hidden wisdom within your hips, discovering how their movement can amplify your pleasure and emotional release.

07:10

07:10

Let Your Body Speak

Allow your emotions to surface and flow freely, creating space for deeper emotional and sexual healing and liberation.

03:53

03:53

Hips Don’t Lie

Practice techniques to help your emotions flow more freely, paving the way for a more connected and liberated sexual experience.

04:51

04:51

Sound Unleashed

Identify and release any suppressed desires, granting yourself the freedom to fully express and enjoy your sexual self.

09:32

09:32

Let Your Emotions Flow

Create your own erotic map, discovering the unique pathways to your pleasure and mastering how to navigate them.

09:04

09:04

Let Your Emotions Flow - practice

Understand the scientific foundations of sexual arousal, beginning with the initial stages and their implications for your pleasure.

03:33

03:33

Set Your Desires Free

Deepen your understanding of arousal with advanced scientific insights, enhancing your ability to experience profound pleasure.

07:03

07:03

Erotic Mapping

Explore the final steps in the science of arousal, integrating this knowledge to elevate your sexual experiences.

11:20

11:20

The Science of Arousal - Step 1

Identify and stimulate the five internal pleasure zones, adding new dimensions to your sexual experiences and pleasure.

07:03

07:03

The Science of Arousal - Step 2

Revisit and refine your erotic map, integrating all the knowledge and practices you have learned towards complete sexual liberation.

06:35

06:35

The Science of Arousal - Step 3

Discover methods to ensure wellness and relaxation within your pelvic region, crucial for experiencing full sexual pleasure.

08:59

08:59

Secrets of Female Sexuality & Pleasure

Learn techniques to relieve stress stored in your pelvic area, enhancing your overall sexual experience and emotional wellbeing.

08:56

08:56

The 5 Internal Pleasure Zones

Engage in exercises aimed at strengthening and toning your pelvic muscles for increased control and pleasure during intimacy.

07:19

07:19

The Erotic Map

Experience the art of self-yoni massage, a powerful practice to connect deeply with your sexuality and enhance your pleasure.

03:59

03:59

Pelvic Wellness

Practice self-yoni massage techniques, allowing yourself to experience its benefits hands-on for deeper sexual connection and pleasure.

05:27

05:27

Pelvic De-stress

Identify and overcome internal resistances that may be hindering your sexual pleasure and freedom.

06:32

06:32

Pelvic workout

Explore the Numbness Healing Method™, a unique approach to addressing and healing areas of numbness in your sexual experience.

05:34

05:34

Self-yoni Massage

Embrace the concepts of sexual liberation, granting yourself the freedom to experience sexuality in its fullest, most empowered form.

15:21

15:21

Self-yoni Massage - Practice

Engage in the sacred art of self-pleasuring, a practice that honors and deepens your connection to your own body and sexual pleasure.

06:26

06:26

Numbness Healing Method™

05:48

05:48

Discomfort Healing Method™

04:16

04:16

Sexual Liberation

16:28

16:28

Sacred Self-pleasuring

02:54

02:54

What's next

Key learnings

1. Be more connected during sex

2. Heal any shame, blockages or guilt that holds you back

3. Unlock full body orgasms

Become a member

About this class

Revolutionize your sex life with The Sexually Liberated Woman! Whether you're solo or partnered up, this course draws on ancient Tantric philosophy and the latest science to transform your relationship with sex. Beyond mechanics, unlock the secrets to full-body orgasms and a more connected, empowered life. Don't settle for superficial approaches—experience profound pleasure that transcends the ordinary. Join now to unleash your sexual self and embrace a life of radiant, empowered bliss!

Elisa Caro, a Tantric practitioner hailing from Italy, explores the transformative power of Tantra, embracing self-love and body confidence, while navigating life with honesty and sacredness.

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