Taking control of your own pleasure can be a source of empowerment. Gain mastery over guilt-free personal exploration through elegant video tutorials, engaging practical exercises, and insightful guidance from experts.
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Exploring how to become the master of your own pleasure can be an empowering and liberating experience. Embark on the journey of shame-free self-exploration, delving into the art of solo pleasure with our tasteful video tutorials, engaging follow-along exercises, and expert advice. We provide a comprehensive immersion into a sensual and mindful voyage of self-discovery, where you can deepen your understanding of your own body and desires while developing essential skills for fulfilling sexual satisfaction. Allow yourself to be guided by our comprehensive resources and seize this unique opportunity to fully embrace your intimacy with confidence and safety.
Mindful masturbation
Mindful masturbation
9 Chapters • 33 Videos • 4 Audios • 5 Lectures
English
Introduction to self-pleasure journey
Welcome
Concept of mindful masturbation
Connect with your body
Introduction to connecting with your body
Breath & Sound
Breath meditation
Movement
Touch
Reflection work
Body Awareness
Introduction to body awareness
Activating the body
Body awareness meditation
Exploring touch & pressure
Reflection work
Genital connection
Introduction to genital connection
Vulva awareness meditation
Penis awareness meditation
Connecting the genitals and heart
Speed of touch
Genital anatomy (explicit)
Introduction to genital anatomy
Genital mapping
Vulva mapping
Penis mapping
Varying positions
Genital massage (explicit)
Introduction to genital massage
Vulva massages I
Penis massages I
Reflection work
Giving and/or receiving (explicit)
Introduction to giving and receiving
Touching or being touch
Activating body for pleasure
Vulva massages II
Penis massages II
Masturbation practices
Introduction to masturbation practices
Introduction to abdominal massage
Abdominal massage practice
Vulva massages III
Penis massages III
Masturbation in front of a mirror
Reflection work
Sensuality and seduction (explicit)
Introduction to sensuality & seduction
Breast massage for all
Mutual masturbation
Libby Sheppard, creator of Mindful masturbation
Meet Libby Sheppard, an Intimacy Coach specializing in the art of sensual touch. With a unique blend of expertise in Sexological Bodywork, Tantra, meditation, and coaching, Libby Sheppard is dedicated to guiding individuals towards heightened sensations, deep relaxation, and a more pleasurable life experience.
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