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Episode 1
Mindful breathing is one of the tools we can use from neo-tantra to help achieve the most fulfilling sexual sensations. It allows us to become fully aware of ourselves by focusing on the present moment.
Episode 2
In the Hindu tradition, Prâna is the breath of life. This mindful breathing exercise is best done alone and first thing in the morning, before you start your day.
Episode 3
Did you know that in our daily lives, we can carry a lot of tension in our perineum and vagina. This exercise is designed to help you to relax and find a way to bring full health back to this area.
Episode 4
In order to find out what pleases us sexually, and to help develop our self-esteem, we need to dedicate time to exploring our own bodies. That's what this exercise – the ‘self-embrace’ is all about!
Episode 5
The conscious feelings exercise will help you to consciously communicate with your partner, letting them know what is going on inside your head and heart, both while you're making love and in everyday life.
Episode 6
In the tantric tradition, everyone has a 'transmitting pole' and a 'receiving pole'. The Circular Breathing session will help you to visualize this flow of energy.
Episode 7
We are all responsible for our own pleasure and we must learn how to express our feelings to our partners. If communicating your sexual desires feels too difficult or awkward, then this exercise is designed to help.
Indulge in pleasure, alone or in duo, through tantric exercises and meditation.
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The first season dedicated to female pleasure reveals the favorite external stimulation techniques.
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The second season dedicated to female pleasure opens up new horizons of internal techniques for maximum pleasure.
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Solo.
Mindfulness breathing is one of the neo-tantra tools. It consists of becoming aware of your body and yourself, and focusing on the present moment. Learn to slow down, relax and free yourself from daily pressures.
Duo.
In Tantra, every human being is considered to have a transmitting and a receiving pole. The tantric breathing exercises will help you to visualize this energy flow and (re)create a deeper connection with your partner.
A wonderful platform to access informative, safe, creative, (NSFW) material on pleasure!! TopVerified purchase | |
It helped me a lot to please my girlfriend. Verified purchase | |
I can't wait to explore this series with the woman i'm with... helping her explore the depths of her sexuality and physical pleasure is of paramount importance to me... I just hope she'll be able to suspend her self-conscious nature long enough for us to take this journey together.... a segment for us significant others, on how to help encourage (and put at ease) the women whom we'd love to take this exploratory journey with would be incredibly helpful!!! Verified purchase |
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